What Is Vitamin E Oil Good For?

What is vitamin e oil good for? Read about 20 benefits

Vitamin Eis one of the fat-solublevitamins．It is popular because it is an antioxidant and has moisturizing properties. Antioxidants are substances that help the body get rid of free radicals. These free radicals are culprits that help develop many conditions, includingaging,heartdiseases, andcancer．Many scientists believe that vitamin E has amazing benefits on the skin but data on its efficacy in the treatment ofskin conditionsare not conclusive.

Vitamin E oil works as a moisturizing agent when applied topically, and it may be helpful as an antioxidant when taken orally. The purported benefits of vitamin E are in treating.

1. Dry skinconditions
   • Due to its moisturizing properties, vitamin E has been used in many moisturizers. It helps reduce theitchingand flakiness found in conditions, such aseczemaandpsoriasis．然而,被认为是颞颥好处ry, and vitamin E-based moisturizers need to keep applied frequently. Vitamin E improves the efficacy of moisturizers. Patients who want to avoid prescription creams for their mildpsoriasismight consider using vitamin E oil.
2. Wounds
   • Some reports suggest oral vitamin E helps heal wounds. However, robust evidence about its benefits onwoundhealing is lacking.
3. Scars
   • For a long time, vitamin E oil has been applied on scars to minimize the appearance of scars. However, there is mixed research on the benefits of vitamin E. Vitamin E may moisturize the dried wound area and prevent the formation ofscar．However, if a person isallergicto vitamin E, their scar may worsen.
4. Fine lines andwrinkles
   • Moisturizing makes the skin appear smoother and minimizes the appearance ofwrinklesand fine lines. Vitamin E oil can haveanti-agingeffects on the skin. Because vitamin E is an antioxidant, it may delay the signs ofagingon the skin but sufficient evidence to claim the same is inconclusive.
5. Melasma(pigmentation ofpregnancy)
   • When taken orally, vitamin E has been shown to cause depigmentation in patients withmelasma．Only vitamin E may not be very effective in melasma management. It may need to be supplemented with other substances.
6. Yellow nail syndrome
   • Yellow nail syndrome is characterized by the yellowing and peeling of nails. Vitamin Esupplementsare used to treat this nail disorder.
7. Ataxia

Ataxiaassociated with vitamin E deficiency is aninheritedcondition that affects balance and muscle control. It mainly affects the balance and coordination of body movements. Vitamin Esupplementsare used in the treatment of ataxia.

Other conditions for which vitamin E may be good include

1. Atopic dermatitis
2. Hailey-Hailey disease
3. Scleroderma
4. Alzheimer disease
5. Beta-thalassemia
6. G6PD deficiency
7. Menstrual cramps
8. 男性infertility
9. Intracranial hemorrhage
10. Premenstrual syndrome
11. Nonalcoholic steatohepatitis/NASH
12. Tardive dyskinesia
13. Skin cancerprevention

There is little evidence to support the use of vitamin E in chronic illnesses, such asheart diseaseandcancer．

Is vitamin E safe for the skin?

Vitamin E is likely to be safe for most healthy people when applied to the skin. Rarely, it may cause allergic reactions. Vitamin E is available in the market in different compositions and multiple combinations with othervitaminsand moisturizing agents. Before trying any product containing vitamin E oil on the skin, it is recommended to perform a patch test. To do this, apply a small amount of the oil behind the earlobe or inside of the knees. Wait for 48 hours. If there is any redness, swelling, or experiencingitchingover the applied part, it means vitamin Eallergy．