What Is Excessive Gas a Sign of?

天然气是一种常态al, healthy feature of the digestive process. Excessive gas may be a sign of irritable bowel syndrome (IBS), lactose intolerance, GI issues, problems digesting carbohydrates, celiac disease, GERD, and other potential problems.

Gasis a normal, healthy feature of the digestive process. Burping and passing gas (farting) are also normal. If there is a disturbance in your digestive tract, you might have gaspainbecause the gas is not moving through your body as it should. If you have experienced increased gas or have a higher than normal amount of gas, there could be many reasons why this is happening. Read more to learn about possible causes.

Gas symptoms are quite normal. Usually, gas symptoms include:

• Burping.The average person burps around 30 times a day.
• Bloating。If you arebloated, then your stomach swells. You may also feelpainor discomfort.
• Passing gas.Usually, you will pass gas around eight to 14 times a day. However, some experts say that up to 25 a day can be normal. Excess gas is calledflatulence。

In a healthy digestive tract, there are ebbs and flows in all of these symptoms. You should talk with your doctor if:

• You experience painful symptoms consistently
• There is a sudden change in your symptoms
• You feelabdominal pain
• You haveconstipation
• You havediarrhea
• There is a dramatic drop in your weight

You can swallow too much air when you:

• Chew gum or swallow candy
• Drink carbonateddrinks
• Eat or drink too quickly
• Smoke
• Have loose-fittingdentures

Gas is also created through bacteria in yourlarge intestine。你的肠道生态区组成viruses, bacteria, and fungi, which aid indigestionby breaking down carbohydrates and generating gas. Some foods have carbohydrates your body can’t fully break down. Eating too many of these types of foods can create excessive gas.

A high-fiberdietcan also create excessive gas. The intestine cannot digest certain fiber compounds, which causes the intestine to work overtime to break down all the fiber. If you are considering a high- fiberdiet, you should incorporate it slowly.

Even though gas is normal and healthy, certain conditions can cause excess gas in an unhealthy or painful way. Some of these conditions are:

• Lactose intolerance。Some people are unable to break down certain sugars in cow milk. Their inability generates quite a bit of gas.
• IBSand other GI issues.Irritable bowel syndrome, functional abdominal bloating and distention, functionalconstipation, anddyspepsiacan cause excess gas. These issues can cause bloating, pain, and increase the amount of gas you produce.
• Issues digesting carbohydrates.Some people have problems digesting specific carbohydrates, so they have bloating,abdominal pain,diarrhea, and other symptoms after they eat or drink particular food and drink. This is because sugars like verbascose, stachyose, lactose, fructose, andsorbitolare for your digestion to break down.

可能影响你的其他条件digestive systemare:

• Celiac disease
• Gastroesophageal reflux disease
• Gastroparesis
• Intestinal pseudo-obstruction
• Blockage of the digestive tract due to other conditions

If you think you may have any of these symptoms or conditions, you should visit your doctor. Most commonly, conditions like this are treated through:

• Diet changes.One of the first things your doctor will try is to cut out foods that cause gas. This means cutting fruits, vegetables, whole grains, and high-fat foods.
• Over-the-countermedicine.There are quite a few medicines you can buy in the drugstore. These medicines can let people eat foods that would typically upset their digestion.
• Prescription medication.You may need to get a prescription from your doctor if you suffer from severe conditions such asIBS。You also may be prescribed an antibiotic for malign bacterial growth in the small intestine.