What Does Oregano Oil Cure?

The 9 health benefits of oregano oil include:

1. Treats infections:
   • Carvacrol in oregano oil has antibacterial properties, and studies note that it is effective against most common infection-causing bacteria, such asStaphylococcus aureusandStaphylococcusepidermidis.
   • Thymol is another compound in oregano oil that has antifungal properties, and it is quite effective against Candidafungal infections, such as:
     • Oral thrush
     • Athlete’s foot
     • Infected toenails and fingernails
     • Yeast infections
2. Antioxidants and anticancer:
   • Oregano oil is high in compounds that are potent antioxidants, such as carvacrol, thymol, and triterpenes.
   • These compounds reduce oxidativestressby eliminating free radicals and preventing cellular damage, which may prevent the risk of developing:
     • Arthritis
     • Cancers,如结肠癌、前列腺癌、肺癌、和breast cancer
     • Atherosclerosis
     • Macular degeneration, which causesvision loss
     • Wrinkles
     • Degeneration of muscles
     • Nervous system disorders
     • Prematureaging
3. Promotesdigestion:
   • Oregano oil is noted to have positive effects on thedigestive system, which aids in the secretion of gastric juices required for digestion, increases absorption of essential nutrients, and secretes enzymes that improve digestion.
4. Regulatesmenstruation:
   • Oregano oil acts as an emmenagogue, a substance that stimulates menstrual flow.
   • It relieves symptoms associated with menstruation andpremenstrualsymptoms, such as:
     • Periodcramps
     • Headaches
     • Nauseaandvomiting
     • Dizziness
     • Flatulence
   • It can also delay the early onset ofmenopauseand relievesymptoms of menopause, such as:
     • Mood swings
     • Hormonal imbalance
5. Weight loss:
   • Oregon oil can help reduce weight since carvacrol has been found to interfere with the fat accumulation process in the body, which eventually leads toweight loss.
6. Woundhealing andpain reliever:
   • 牛至油被指出是一种有效的止痛药and promotes wound healing.
   • Diluted oregano oil can be applied topically to wounds because it helps prevent infections and promotes wound healing.
7. Anti-parasitic and insect repellent:
   • Application of oregano oil on the skin or using it as a spray acts as a repellent to various insects, such as:
     • Lice
     • Bed bugs
     • Mosquitoes
     • Fleas
   • Ingestion of oregano oil may help eliminate parasites that live inside the body, which feed onnutrition, flesh, or blood, making people sick, including:
     • Roundworms
     • Tapeworms
8. Helps lowercholesterol:
   • Studies have shown that participants given oregano oil for 3 months had lower LDL (bad) cholesterol and higherHDL(good) cholesterol.
   • The cholesterol-lowering effect of the oil is thought to be caused by the phenols carvacrol and thymol.
9. Reduces inflammation:
   • Studies have shown that the compound carvacrol has been linked to anti-inflammatory properties in animal models and in vitro studies.
   • More tests are needed on humans to determine the correct and safe dosage.

Oregano oil is available in various forms, such as:

• Oregano Tincture:The active compounds of oregano oil are preserved by mixing inalcohol, and this is taken orally to treat diseases.
• Oregano Essential oil:This is a much more concentrated form of oregano oil, which is intended for use in aromatherapy and should never be taken orally. A few drops of oregano essential oil can be added to a diffuser or a bowl of hot water to get the fresh aroma, or a few drops of it could be added to any regular oil, such as coconut oil, and applied to the skin.
• Oregano Capsules:Capsules of oregano oil are taken orally, but one should never take more than the intended dosage, which is on the label.

Consult your doctor before using oreganosupplements. Always start taking oregano oil in smaller doses and gradually increase the dosage depending on how your body is reacting.

Oregano oil may increase the buildup of certain compounds in the body. So, stop taking it for a week after taking it for three weeks.

The potential side effects of using oregano oil include:

• Using oregano oil in large quantities may irritate the skin and mucous membranes.
• Oregano oil acts as an emmenagogue, and when taken in high doses, it may lead tomiscarriageinpregnantwomen. It may affectpregnancyby influencing hormonal secretions. So, pregnant women must avoid using it.
• If a person isallergicto basil, mint, lavender, or sage, they may be allergic to oregano. It is recommended to do a patch test on the skin to check for any allergic reactions.
• Oregano oil may cause:
  • Nauseaandvomiting
  • Diarrhea
  • Difficulty swallowing
  • Stomach problems
  • Excessive salivation
  • Fatigue
  • Muscle pain
  • Headache
  • Vertigo
  • Increased bleeding
  • 不合适的talkativeness

Stop using oregano oil if there is an onset of allergic reactions and seek medical help.

It is always recommended to consult with a professional before using herbs and other herbal products because they may interact with medications a person takes or aggravate the symptoms of certain diseases.